• Wellness-focused travel experiences are available in diverse natural environments, including rainforests, coastlines, mountains, and islands.

• Activities such as guided meditation, nature walks, and yoga are commonly integrated into wellness itineraries.

• Many ocean and river cruises now feature daily wellness programming, including fitness classes, spa treatments, and nutrition workshops.

• Holistic retreats offer a blend of traditional and modern therapies, such as Ayurveda, hydrotherapy, and integrative medicine.

• Luxury spas provide tailored treatments, wellness consultations, and access to expert practitioners.

• Wellness programs may include sleep optimization, detoxification, and stress management.

• Digital detox retreats are designed to minimize screen time and encourage present-moment awareness.

• Mindfulness coaching, meditation sessions, and stress reduction workshops are available at many wellness properties and on select cruises.

• Programs are structured to help guests develop sustainable wellness habits that extend beyond their travels.

• Tulum: Known for holistic healing centers, beachfront yoga, and Mayan-inspired therapies.

• Costa Rica: Features eco-lodges, wellness resorts, and a strong focus on natural healing.

• Maldives: Offers overwater spas, private wellness villas, and marine-based therapies.

• Bali: Renowned for yoga retreats, traditional Balinese healing, and spa resorts.

• Italy: Home to thermal spas, countryside wellness hotels, and Mediterranean wellness cuisine.

• South Africa

• Ocean Cruises

• River Cruises

Availability: Year-round

Experience luxury wellness in the heart of South Africa. Choose from retreats in the Cape Winelands, coastal regions, or private game reserves. Programs include spa therapies, yoga, mindfulness workshops, and safari wellness experiences—all set in stunning natural surroundings. 

Availability: Select sailings throughout the year

Enjoy wellness-focused ocean cruises featuring state-of-the-art spas, daily fitness and yoga classes, nutrition consultations, and holistic treatments. Wellness menus and expert-led workshops enhance the onboard experience.